meshauna's Journal, 02 October 2013

Weigh In record (no journal entry) for 02 October 2013
194.6 lb Lost so far: 57.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2013:
1272 kcal Fat: 45.61g | Prot: 58.19g | Carb: 67.96g.   Breakfast: Taco Mayo Super Burrito - Chicken. Lunch: Egg Roll with Beef and/or Pork. Dinner: Ground Beef (Cooked), Market Pantry Pepper Jack Cheese Sticks. Snacks/Other: Franzia Chardonnay. more...
losing 0.7 lb a week

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