ani.kathi's Journal, 13 August 2020

Weigh In record (no journal entry) for 13 August 2020

156.5 lb Lost so far: 0 lb. Still to go: 28.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 August 2020:

206 kcal

Fat: 1.98g | Prot: 3.28g | Carb: 43.50g. Snacks/Other: Haribo Balla Stixx Cherry , Lidl Löffelbiskuits. more...

534 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Ironing - 1 hour and 30 minutes, Google Fit - 22 hours and 10 minutes. more...

gaining 0.3 lb a week


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ani.kathi's weight history