Shereen Donede's Journal, 13 August 2020

ostrich steak and stir fry

Diet Calendar Entry for 13 August 2020:
1428 kcal Fat: 76.34g | Prot: 83.71g | Carb: 103.07g.   Breakfast:  Sugar, SPAR 2% Low Fat Milk. Lunch:  Butter,  Tomatoes, Cheddar Cheese,  Egg (Whole) . Dinner:  Stir Fried Vegetables, Klein Karoo Ostrich Steak. Snacks/Other: Lindt 85% Dark Chocolate, Clover Feta Plain,  Bananas ,  Honey, Lancewood Double Cream Coconut Yoghurt, Lifestyle Food Chia Seeds. more...

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Comments 
That ostrich looks perfect 👌 
13 Aug 20 by member: MadenB

     
 

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