Weigh In record (no journal entry) for 02 October 2013
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250.8 lb
Lost so far: 9.2 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2013:
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1522 kcal
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Fat: 76.05g | Prot: 65.54g | Carb: 152.47g.
Lunch: Cheese Pizza. Dinner: Cooked Brussels Sprouts, Meat Loaf Made with Beef. Snacks/Other: Skinny Cow Low Fat Ice Cream Cone, hershey Special Dark Chocolate (4.25 oz bar), Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package), Sensible Portions Garden Veggie Chips - Sea Salt. more...
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gaining 1.4 lb a week
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gogaryw's weight history
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