pvecchio's Journal, 01 October 2013

Weigh In record (no journal entry) for 01 October 2013
199.0 lb Lost so far: 46.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 October 2013:
2102 kcal Fat: 87.93g | Prot: 63.63g | Carb: 266.97g.   Breakfast: Hash Brown, Sausage Burrito. Lunch: 7-Layer Burrito. Dinner: Spaghetti Sauce with Vegetables (Homemade-Style), Organic Brown Rice Fusilli Pasta. Snacks/Other: Cranberry Bliss Bar, Caffe Latte with Soy (Grande). more...
2599 kcal Activities & Exercise: Treadmill uphill - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
steady weight

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