Weigh In record (no journal entry) for 01 October 2013
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170.9 lb
Lost so far: 16.5 lb.
Still to go: 38.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 October 2013:
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1134 kcal
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Fat: 27.16g | Prot: 41.81g | Carb: 190.36g.
Breakfast: Pan Dulce, Loncoleche Leche Plátano. Lunch: Refrescos de Cola o Pimienta (con Cafeína, con Aspartame), Betarraga, Patatas Cocidas, Tortilla de Huevos o Huevos Revueltos con Verduras, Lechuga. Dinner: Loncoleche Leche Plátano, Colun Quesillo Light, Sopraval Pechuga de Pavo Cocida, Marraqueta. Snacks/Other: Peras, Plátano. more...
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1888 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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