Weigh In record (no journal entry) for 12 August 2020
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140.0 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2020:
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1781 kcal
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Fat: 54.45g | Prot: 68.30g | Carb: 205.59g.
Breakfast: Thé Vert, Kellogg's Froot Loops, Lait avec 2% de Matières Grasses. Lunch: Saucisson Sec, Thé Vert, East Side Mario's Italian Wedding Soup. Dinner: Vin de Table Rouge, Thé Vert, Cappola Prosciutto, Vin de Table Rouge, Plaisirs Gastronomiques Pizza Stromboli Triple Viande, Thé Vert, Thé Vert, Poivrons Verts, Champignons. Snacks/Other: Popsicle Revello, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Abricots, Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Swiss Delice Dark 72% Chocolate, Leclerc Biscuit Célébration, Thé Vert. more...
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losing 0.5 lb a week
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