Weigh In record (no journal entry) for 12 November 2010
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151.2 lb
Lost so far: 8.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2010:
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1216 kcal
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Fat: 53.40g | Prot: 60.68g | Carb: 134.85g.
Lunch: salad dennys. Dinner: Cinna Stix, 12" Medium Cheese Pan Pizza. Snacks/Other: melon, fiber bar oats, watermelon. more...
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losing 0.3 lb a week
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Angela Loniello's weight history
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