Weigh In record (no journal entry) for 01 October 2013
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170.0 lb
Lost so far: 5.6 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 October 2013:
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1005 kcal
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Fat: 39.11g | Prot: 90.27g | Carb: 75.55g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Pure Protein Shake 23 - Frosty Chocolate. Lunch: Rienzi Italian Cherry Tomatoes, Great Value Deli Sliced Oven Roasted Turkey Breast. Dinner: Russet Potatoes (Flesh and Skin, Baked), Texas Roadhouse Steamed Vegetables, Texas Roadhouse House Salad, Texas Roadhouse Dallas Fillet (6 oz). more...
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losing 2.5 lb a week
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charlene fabiano's weight history
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