Had the hungries Monday Sept 30
|
265.0 lb
Lost so far: 11.0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 01 October 2013:
|
1785 kcal
|
Fat: 74.04g | Prot: 65.07g | Carb: 198.03g.
Breakfast: Nature's Path Organic Pumpkin Flax Plus Granola, Coconut Dream Coconut Milk, Manitoba Harvest Shelled Hemp Seed, V8 V-Fusion Pomegranate Blueberry. Lunch: White Table Wine, Greek Salad, Red Lobster Batter Fried Calamari. Dinner: Kraft Creamy Poppyseed Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baked or Broiled Fish. Snacks/Other: President's Choice Fruit Juice Freeze Pops, Apples, Kashi Chewy Granola Bars - Cherry Dark Chocolate. more...
|
|
3351 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 13 hours, Swimming (slow) - 30 minutes, Desk Work - 3 hours and 30 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suemg's weight history
|