Weigh In record (no journal entry) for 01 October 2013
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151.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 October 2013:
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1562 kcal
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Fat: 45.43g | Prot: 73.00g | Carb: 223.98g.
Breakfast: Banana, Chobani Nonfat Strawberry Greek Yogurt (Container), Tropicana 100% Pure & Natural Orange Juice, Jif Extra Crunchy Peanut Butter. Lunch: Part Skim Mozzarella Cheese, Deli Turkey or Chicken Breast Meat. Dinner: Dole Pineapple Slices in 100% Juice, Campbell's Cream of Potato Soup, Le Sueur Very Young Small Early Peas. Snacks/Other: Sun-Maid Milk Chocolate Covered Raisins, Sun-Maid Milk Chocolate Covered Raisins. more...
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2114 kcal
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Activities & Exercise:
Sitting - 5 hours, Running - 6/mph - 28 minutes, Resting - 10 hours and 32 minutes, Sleeping - 8 hours. more...
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steady weight
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crystal blatchley's weight history
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