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Wow--the power of feeling in control is strong--I've only been "back on track" for half a day and I already feel so much better emotionally. In fact, I felt better and so much more in control of my life just after my breakfast. Yay.
Diet Calendar Entry for 12 November 2010:
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1922 kcal
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Fat: 81.89g | Prot: 100.50g | Carb: 193.22g.
Breakfast: Mona Vie Juice, muenster, wonder whole grain bread, sugar, half and half. Lunch: eating right ravioli, apple. Dinner: chicken wings, pizza. Snacks/Other: egg, mona vie, yoplait yogurt strawberry. more...
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 Comments
Just wait until you start seeing the results of your efforts. If you're feeling this good already, that'll just put you over the top. Best of luck to you.
12 Nov 10 by member: Galahad
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i hear you sister! I have been flying out of control for like 2 months.. back sliddin all over the place.. I gained 10 lbs.. and in one week of really trying to refocus I feel so much better emotionally.. pants are still a bit tight.. but that is cool cause at least I am no longer spinning out of control in some sort of horrible spiral!! yay for us!
12 Nov 10 by member: Ceebee
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14 Nov 10 by member: information
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