Weigh In record (no journal entry) for 30 September 2013
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152.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2013:
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447 kcal
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Fat: 8.24g | Prot: 14.69g | Carb: 89.50g.
Breakfast: Apples, Acorn Winter Squash, Egg, Hummus, Dole Classic Coleslaw. more...
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gaining 5.6 lb a week
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sushilovinfun's weight history
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