Weigh In record (no journal entry) for 30 September 2013
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280.0 lb
Lost so far: 0 lb.
Still to go: 92.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 September 2013:
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748 kcal
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Fat: 24.07g | Prot: 51.85g | Carb: 79.44g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Corn Brown Rice Cakes. Lunch: Sliced Ham (Regular, Approx. 11% Fat), Corn Brown Rice Cakes. Dinner: Chicken Drumstick. Snacks/Other: Pillsbury Buttermilk Biscuits, Plums. more...
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