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twinsfan
Journal
29 Sep 13
twinsfan's Journal, 29 September 2013
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Weigh In record (no journal entry) for 29 September 2013
271.0 lb
Lost so far:
0 lb
.
Still to go:
96.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 September 2013:
2014 kcal
Fat: 84.58g | Prot: 63.82g | Carb: 249.51g.
Lunch:
Captain D's Fried Pickles.
Dinner:
Olive Garden Chicken & Gnocchi Soup, Sara Lee Classic Dinner Rolls.
Snacks/Other:
Lemon Bar Cookie, Sensible Portions Garden Veggie Chips - Sea Salt, Starbucks Nonfat Salted Caramel Signature Hot Chocolate (Venti).
more...
3214 kcal
Activities & Exercise:
Housework - 22 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
gaining 2.2 lb a week
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