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Ten pounds down!! My lab coat fits much better and I can finally do the last button on it lol. I feel really good too and am looking forward to this week. 1/11 parts of the way to my goal!
Diet Calendar Entry for 29 September 2013:
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1762 kcal
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Fat: 35.30g | Prot: 73.48g | Carb: 304.43g.
Breakfast: White Rice, Pepsi Pepsi (20 oz), Smoked Honey Ham (Cooked). Lunch: Pepsi Pepsi (Can), Tim Hortons Old Fashioned Cinnamon Donut, Tim Hortons Chicken Noodle Soup, Pepsi Pepsi (Can). Dinner: White Rice, Corn On The Cob with Butter, Pork Chops (Top Loin, Boneless). more...
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 Comments
omg congrats! I would love for my lab coat to fit better! Keep going and don't give up :)
29 Sep 13 by member: Sapolica
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Thanks! I am super excited. I was even able to use the pull down table at lecture - usually it wouldn't fit over my stomach. What a difference 10 pounds make
30 Sep 13 by member: SciencexChick
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