Weigh In record (no journal entry) for 29 September 2013
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265.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2013:
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1878 kcal
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Fat: 96.09g | Prot: 71.75g | Carb: 183.72g.
Breakfast: Fuji Apples, Safeway Jalapeno Cheese Bagel, Coffee. Lunch: Lay's Cheddar & Sour Cream Potato Chips, Bull's Eye Memphis Style BBQ Sauce, Ground Beef (Cooked), Baked Potato (Peel Eaten). Snacks/Other: Oscar Mayer Premium Beef Franks, Whole Wheat Bread. more...
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steady weight
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herman620755's weight history
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