Weigh In record (no journal entry) for 08 August 2020
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206.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2020:
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1114 kcal
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Fat: 96.47g | Prot: 56.76g | Carb: 6.48g.
Lunch: Cabot Select Premium Extra Sharp Vermont Cheddar Cheese, Hard-Boiled Egg . Dinner: Coffee Cream 3 & Stevia, Kerrygold Pure Irish Butter, Albertsons Heavy Whipping Cream , Creamy Cucumber Salad, Aldi Black Angus Beef Ribeye Steak. more...
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steady weight
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Nanofgoat's weight history
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