Weigh In record (no journal entry) for 28 September 2013
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185.5 lb
Lost so far: 13.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2013:
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2602 kcal
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Fat: 83.56g | Prot: 118.05g | Carb: 285.49g.
Breakfast: Snickers Marathon Protein Bar, Kellogg's Special K Protein Meal Bar - Double Chocolate. Dinner: Great Wraps Chipotle Chicken Wrap, Danish Pastry, Thomas Thomas' Bagels New York Style Blueberry 6 Ct. Snacks/Other: QuikTrip Cinnamon Roll, Wawa French Vanilla Iced Coffee (16 oz). more...
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losing 5.6 lb a week
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tarzann42's weight history
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