Weigh In record (no journal entry) for 08 August 2020
|
140.0 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 August 2020:
|
416 kcal
|
Fat: 24.18g | Prot: 17.88g | Carb: 31.92g.
Breakfast: Boiled Egg. Lunch: Potato Salad with Egg. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scamper24's weight history
|