kadeff's Journal, 07 August 2020


Diet Calendar Entries for 07 August 2020:
1054 kcal Fat: 56.45g | Prot: 113.87g | Carb: 22.44g.   Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee, Ancient Nutrition Multi Collagen Protein, Best Choice Fat Free Shredded Mozzarella Cheese, Egg, Spinach . Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat) , Tomatoes. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat) , Asparagus . Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Pizza, Ancient Nutrition Multi Collagen Protein, Coffee. more...
3182 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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