ManVsAna's Journal, 27 September 2013

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Weigh In record (no journal entry) for 27 September 2013

249.0 lb Lost so far: 0 lb. Still to go: 79.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2013:

1268 kcal

Fat: 28.00g | Prot: 15.00g | Carb: 251.00g. Breakfast: Whole Milk. Lunch: Cheese French Fries (Small). Snacks/Other: Dr. Pepper (12 oz Can). more...

3629 kcal

Activities & Exercise: Sleeping - 6 hours, Sitting - 18 hours. more...

losing 1.4 lb a week

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ManVsAna's Journal, 27 September 2013

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