Weigh In record (no journal entry) for 27 September 2013
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136.4 lb
Lost so far: 3.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2013:
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864 kcal
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Fat: 27.83g | Prot: 49.50g | Carb: 107.21g.
Breakfast: Sour Dough Bread, Poached Egg, Starbucks Nonfat Caffe Latte (Tall). Lunch: Oranges, Gala Apples. Dinner: Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned), Hellmann's Light Mayonnaise, English Muffin. Snacks/Other: Oranges . more...
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gaining 2.0 lb a week
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Marilyn Dubree's weight history
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