Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
LaToria Stanford
Journal
06 Aug 20
LaToria Stanford's Journal, 06 August 2020
LaToria Stanford's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 August 2020
337.0 lb
Lost so far:
0 lb
.
Still to go:
197.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2020:
780 kcal
Fat: 32.00g | Prot: 18.00g | Carb: 113.00g.
Breakfast:
Starbucks Espresso Shot, Caribbean Dreams Coconut Milk , Nut Harvest Deluxe Mixed Nuts, Starbucks Matcha Green Tea Latte (Grande).
Lunch:
Pepsi Wild Cherry Pepsi (20 oz).
more...
4660 kcal
Activities & Exercise:
Pilates - 10 minutes, Washing Dishes - 20 minutes, Desk Work - 4 hours, Driving - 3 hours and 1 minute, Grocery Shopping - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 59 minutes.
more...
losing 3.5 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
LaToria Stanford's weight history
view complete history