Weigh In record (no journal entry) for 10 November 2010
|
186.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 November 2010:
|
1971 kcal
|
Fat: 139.80g | Prot: 148.24g | Carb: 30.02g.
Breakfast: ham, sausages. Dinner: pork fat, Fried Pork Chop, cauli. Snacks/Other: double cream, coffee, almonds, cheddar. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amelia27700's weight history
|