Bea D's Journal, 06 August 2020


Diet Calendar Entry for 06 August 2020:
1698 kcal Fat: 85.68g | Prot: 69.26g | Carb: 160.40g.   Breakfast: Egg Omelet or Scrambled Egg with Peppers, Onion and Ham, Dunkin' Donuts Coffee with Cream & Sugar (Medium). Lunch: Totino's Pepperoni Pizza Rolls. Dinner:  Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Great Value Peanut Butter Cup Ice Cream. more...

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I call it;"making the same meal for breakfast every day until I loose 80 pounds"  
06 Aug 20 by member: Bea D

     
 

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