Weigh In record (no journal entry) for 06 August 2020
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206.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2020:
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1492 kcal
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Fat: 111.41g | Prot: 91.56g | Carb: 19.93g.
Breakfast: Bertolli Olive Oil, Calavo Avocado, Kirkland Signature Thick Sliced Center Cut Bacon, Scrambled Egg . Lunch: Mozzarella Cheese (Part Skim Milk) , Chocolate Keto Fluff, Roasted Broiled or Baked Chicken Drumstick, Balsamic Vinegar, Olive Oil , Giant Eagle Cherry Tomatoes, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Roasted Broiled or Baked Chicken Breast (Skin Eaten). more...
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losing 14.0 lb a week
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Nanofgoat's weight history
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