Weigh In record (no journal entry) for 26 September 2013
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100.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2013:
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927 kcal
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Fat: 17.22g | Prot: 57.82g | Carb: 164.86g.
Breakfast: Sweet Tomatoes 96% Fat-Free Apple Cinnamon Bran Muffin, Chobani Nonfat Plain Greek Yogurt (Container), Blackberries. Lunch: Stretch Island Fruit Fruit Leather, Peaches, Quest Chocolate Brownie Bar. Dinner: Egg White, Chef Select Brown Rice Vegetable Roll. Snacks/Other: Arctic Zero Chocolate Peanut Butter Frozen Dessert, Fiber One 80 Calorie Cereal - Honey Squares, Silk Vanilla Soymilk. more...
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gaining 0.1 lb a week
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