Enchantr's Journal, 10 November 2010

Ooh... 220. Soon I'll be under that, and on my way to 210! Then 200, then 190... I am so excited, I don't know what to do with myself! :)

220.6 lb Lost so far: 66.8 lb.    Still to go: 50.6 lb.    Diet followed 100%.

---

1120 kcal

Fat: 22.50g | Prot: 64.60g | Carb: 135.84g.   Breakfast: Chocolate Raspberry Cake. Lunch: Fat Free Light Rye Cracker. Dinner: Orange Juice (Pulp Free), Smoked Turkey Breast, Sharp Cheddar Cheese Sliced, Sandwich Thins - Whole Grain White. Snacks/Other: red wine. more...

2910 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...