JennieP's Journal, 10 November 2010

Weigh In record (no journal entry) for 10 November 2010
182.0 lb Lost so far: 2.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 November 2010:
1796 kcal Fat: 50.73g | Prot: 59.11g | Carb: 279.91g.   Breakfast: cinamon roll. Lunch: bread, spam, cottage cheese. Dinner: charleston chew, mountain dew, fried chicken breast. Snacks/Other: strawberries, 3 Musketeers Bar. more...
2973 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 6 hours, Sleeping - 7 hours, Standing - 8 hours and 30 minutes. more...
steady weight

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