Weigh In record (no journal entry) for 26 September 2013
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356.0 lb
Lost so far: 56.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2013:
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1887 kcal
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Fat: 150.85g | Prot: 88.45g | Carb: 21.93g.
Breakfast: Evergood Louisiana Hot Links, Kirkland Signature Low Sodium Bacon, Egg. Lunch: Wish-Bone Chunky Blue Cheese Dressing, Dole Spring Mix Salad, Evergood Louisiana Hot Links. Dinner: Kirkland Signature Low Sodium Bacon, Wish-Bone Chunky Blue Cheese Dressing, Egg, Fresh Express 50/50 Mix. more...
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losing 1.4 lb a week
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