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desifurn
Journal
26 Sep 13
desifurn's Journal, 26 September 2013
desifurn's Profile
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Weigh In record (no journal entry) for 26 September 2013
151.2 lb
Lost so far:
1.8 lb
.
Still to go:
31.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2013:
255 kcal
Fat: 4.98g | Prot: 4.00g | Carb: 53.46g.
Breakfast:
Bananas, Coffee with Cream.
Lunch:
Oranges.
more...
2337 kcal
Activities & Exercise:
Resting - 8 hours and 5 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 15 minutes, Sitting - 1 hour, Exercise machine (moderate) - 40 minutes.
more...
losing 2.3 lb a week
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