madmax983's Journal, 26 September 2013

306.0 lb Lost so far: 0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

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2498 kcal

Fat: 110.50g | Prot: 180.00g | Carb: 202.00g.   Breakfast: Supreme Protein Carb Conscious Caramel Nut Chocolate (Large). Lunch: Noodles & Company Thai Curry Soup (Small), Noodles & Company Bangkok Curry (Regular), Noodles & Company Chicken Breast. Dinner: Buffalo Wild Wings Sauce Spun Boneless Wings with Sauce (1). Snacks/Other: Body Fortress Super Advanced Whey Protein - Cookies N' Creme. more...

3381 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...