Weigh In record (no journal entry) for 10 November 2010
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196.6 lb
Lost so far: 3.4 lb.
Still to go: 36.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 November 2010:
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655 kcal
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Fat: 51.37g | Prot: 38.51g | Carb: 10.81g.
Breakfast: Almond milk, pork sausage. Lunch: pork sausage. Dinner: brocolli, cream cheese, pesto, chicken. more...
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losing 1.0 lb a week
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