Weigh In record (no journal entry) for 10 November 2010
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163.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2010:
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1542 kcal
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Fat: 56.27g | Prot: 105.19g | Carb: 162.35g.
Breakfast: Special K Protein Meal Bar, Natural 100 Calorie Popcorn Mini Bags, Nonfat Blueberry Greek Yogurt, Peanut Butter Candy Protein Cookie, Banana, Unsweetened Frozen Strawberries, Nonfat Plain Greek Yogurt. more...
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gaining 4.2 lb a week
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marm0ora's weight history
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