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frangie
Journal
10 Nov 10
frangie's Journal, 10 November 2010
frangie's Profile
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wonder how low i can go
125.0 lb
Lost so far:
15.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 November 2010:
2111 kcal
Fat: 73.68g | Prot: 43.25g | Carb: 330.35g.
Breakfast:
Chewy Bars - Oats & Chocolate, Apples, coffee creamer.
Lunch:
Velvety Potato Soup.
Dinner:
Breadstick (with Garlic-Butter Spread), Linguine alla Marinara (Dinner).
Snacks/Other:
Artisan Pecan Braid Pastries, grandmas homestyle oatmeal raisin cookies, Crunchy Granola Bars - Peanut Butter, Cream (Half & Half).
more...
1381 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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