amb3latham's Journal, 04 August 2020

462 calories ! bang bang salmon with asparagus black beans!

Diet Calendar Entries for 04 August 2020:
1282 kcal Fat: 35.27g | Prot: 114.54g | Carb: 126.30g.   Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla (49g), Friendly Farms Almond Milk Original, Dole Fruit & Veggie Blends, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Dunkin' Donuts Coffee. Dinner: Lime Juice , Cilantro, Avocados From Mexico Avocado, Marketside Asparagus Spears, Cook House Asian Style Bang Bang Sauce, Dakota's Pride Black Beans, Fremont Fish Market Wild Caught Pink Salmon. Snacks/Other: Apples , Prairie Farms Dairy Low Fat Cottage Cheese, Marketside Broccoli Cauliflower Medley, V8 Original 100% Vegetable Juice (5.5 oz). more...
2015 kcal Activities & Exercise: Apple Health - 24 hours. more...

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