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arcanecircle
Journal
09 Nov 10
arcanecircle's Journal, 09 November 2010
arcanecircle's Profile
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Weigh In record (no journal entry) for 09 November 2010
164.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 November 2010:
1596 kcal
Fat: 60.14g | Prot: 76.72g | Carb: 185.94g.
Breakfast:
Coffee, Total 2% Greek Srained Yogurt.
Lunch:
Cheetos Flamin' Hot Puffs, Diet Coke, Provolone Cheese, 6" Veggie Patty, Coffee.
Dinner:
Saltine Crackers, Golden Broccoli & Cheese Soup.
more...
2296 kcal
Activities & Exercise:
Standing - 6 hours, Resting - 12 hours, Sleeping - 6 hours.
more...
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