Weigh In record (no journal entry) for 10 November 2010
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199.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2010:
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415 kcal
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Fat: 13.41g | Prot: 26.14g | Carb: 50.76g.
Breakfast: Sliced Colby Cheese, Hearty Grains 100% Whole Wheat English Muffins, Egg, Banana, Milk (Nonfat). more...
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gaining 0.1 lb a week
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hockeymom22's weight history
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