Weigh In record (no journal entry) for 25 September 2013
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158.4 lb
Lost so far: 0 lb.
Still to go: 158.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2013:
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415 kcal
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Fat: 7.59g | Prot: 35.37g | Carb: 52.32g.
Lunch: Lettuce Salad with Assorted Vegetables, prairie grain bread co golden honey wheat bread, prairie grain bread co golden honey wheat bread, Chicken Breast. more...
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losing 12.6 lb a week
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tigerknighton's weight history
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