Weigh In record (no journal entry) for 25 September 2013
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165.3 lb
Lost so far: 17.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2013:
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2111 kcal
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Fat: 79.07g | Prot: 45.63g | Carb: 281.47g.
Breakfast: Twix, Nutella, Baguette. Lunch: Le Suédois Poulet Tandoori, Yop Fraise. more...
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losing 0.2 lb a week
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