Weigh In record (no journal entry) for 04 August 2020
|
121.7 lb
Lost so far: 17.9 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2020:
|
1673 kcal
|
Fat: 50.78g | Prot: 73.99g | Carb: 235.25g.
Breakfast: Арбуз, Фасоль Стручковая Резаная, Овсяные Хлопья #2, Семечки, Гречневая Каша, Гороховая Каша, Капуста, Sunflower Oil, Свекла Вареная, Банан, Вареное Яйцо. Lunch: Яблоки, Пицца Домашняя. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dvavolta's weight history
|