stormisummer's Journal, 09 November 2008

first 30 dropped 17lbs!
second 30 dropped 9 lbs!

Looking to the third 30 days baby!... I am hoping at least to remain steady. Stress I know is an issue for me...

I think, I'm headed for a loss. Appearantly, when your Fat % goes up and Total Body Water goes down, the loss of lbs follows shortly thereafter. We shall see this week. It was true once.

From what the doctor said, it's fat breaking down into the bloodstream and your body is getting ready to flush it away. :p

Diet Calendar Entries for 09 November 2008:
781 kcal Fat: 53.02g | Prot: 69.65g | Carb: 7.51g.   Breakfast: Xrated. Lunch: cheddar cheese, Pepperoni. Dinner: cottage cheese, sirloin steak. more...
3115 kcal Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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Comments 
You are doing so well! And you have a great optimism. Keep it up - I am sure another win is heading your way! 
09 Nov 08 by member: Sousani
26lbs in 2 months, OH WOW!!!!! GREAT JOB! 
09 Nov 08 by member: mygranners
EXCELLENT!!! Good work, now keep it up! 
09 Nov 08 by member: Simavision

     
 

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