Weigh In record (no journal entry) for 24 September 2013
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116.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2013:
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160 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 3.00g.
Breakfast: Advantage Cafe Caramel Shake. more...
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losing 18.2 lb a week
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