Weigh In record (no journal entry) for 09 November 2010
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159.0 lb
Lost so far: 3.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2010:
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270 kcal
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Fat: 12.50g | Prot: 10.50g | Carb: 30.50g.
Breakfast: Bacon, Egg & Cheese Biscuit (Regular). Lunch: Progresso Light Southwestern Style Vegetable. more...
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losing 2.8 lb a week
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skinnymini85's weight history
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