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Grog6
Journal
23 Sep 13
Grog6's Journal, 23 September 2013
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Weigh In record (no journal entry) for 23 September 2013
205.0 lb
Lost so far:
0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 September 2013:
172 kcal
Fat: 0.55g | Prot: 2.66g | Carb: 44.52g.
Lunch:
Navels Oranges, Watermelon.
Snacks/Other:
Coca-Cola Coco-Cola Classic (12 oz).
more...
2265 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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