Weigh In record (no journal entry) for 02 August 2020
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150.8 lb
Lost so far: 43.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2020:
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1021 kcal
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Fat: 32.42g | Prot: 47.32g | Carb: 133.33g.
Breakfast: Calo Queso Laminado Gauda, Té Supremo Yerba Mate, La Preferida Jamón de Pavo Cocido, Sureña Margarina Light, Vivo Vivo Check 3 Cereales, Kingsbury Pan Duo Light, Colun Mi Yoghurt Batido Sabor Mora. Lunch: Wasil Durazno en Cubitos, Lider Porotos Verdes Corte Francés, Tomates, Dole Lechuga Costina, Ensalada de Papas, Palta, Tucapel Arroz Grado 1, Super Pollo Tuto Corto. more...
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gaining 2.1 lb a week
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