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AngieBarnette
Journal
23 Sep 13
AngieBarnette's Journal, 23 September 2013
AngieBarnette's Profile
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Weigh In record (no journal entry) for 23 September 2013
276.0 lb
Lost so far:
6.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 September 2013:
1301 kcal
Fat: 42.50g | Prot: 81.16g | Carb: 149.93g.
Breakfast:
International Delight Caramel Macchiato Coffee Creamer.
Lunch:
Chicken Noodle Soup (Home Recipe).
Dinner:
Broccoli, Wal-Mart Ground Beef Chuck 80/20, Tony Chachere's Famous Creole Cuisine Dry Creole Dirty Rice Dinner Mix.
Snacks/Other:
Air Popped Popcorn, Bananas.
more...
4290 kcal
Activities & Exercise:
Housework - 2 hours, Standing - 1 hour, Shopping - 2 hours and 15 minutes, Sitting - 7 hours, Resting - 45 minutes, Sleeping - 11 hours.
more...
losing 7.0 lb a week
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