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350calories
Diet Calendar Entry for 02 August 2020:
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1098 kcal
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Fat: 21.68g | Prot: 113.74g | Carb: 111.08g.
Breakfast: Brooklea Protein Yoghurt , Nectarines , Tesco Honeydew Melon, Tesco Juicy Pineapple Chunks, Bananas , Tesco Strawberries, Tesco Pitted Dark Sweet Cherries. Lunch: Heinz Tomato Ketchup, Dairylea Cheese Slices Light , Tesco Medium Eggs, Aldi Pork Mince 5%, New York Bakery Co Soft Seeded Bagel Thin. Dinner: Tesco Finest Tenderstem Broccoli, Tesco Baby Spinach, Baby Corn, Mushrooms , Chicken Breast (Skin Not Eaten). more...
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 Comments
02 Aug 20 by member: donturjawhurt
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Looks good esp for 350cal! What's in it? X
02 Aug 20 by member: red469
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A bagel thin. Egg fried in frylight. Spinach. Tomato ketchup. A pork patty I made (5% pork mince, dried sage, onion powder, garlic powder, salt and pepper).
It was like a fancy sausage and egg mcmuffin
02 Aug 20 by member: lasagne79
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02 Aug 20 by member: red469
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02 Aug 20 by member: Lizzy E
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