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Journaling Tool I've found very helpful. Cut and paste to a word document. Tell me what you think.. Medi gave it to me :)
Diet Calendar Entries for 08 November 2008:
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535 kcal
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Fat: 27.71g | Prot: 64.98g | Carb: 4.51g.
Breakfast: Xrated. Lunch: Pepperoni. Dinner: pork chop, cottage cheese, chicken breast. more...
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3115 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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stormisummer's weight history
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